I Love Acai

What Are The Health Benefits Of Acai Berries?

2010-09-14T04:03:00.000-07:00

Acai (pronounced ah-sigh-ee), and is the fruit of a palm tree that grows in the rainforests of the Amazon—a tree Brazilians call "The Tree of Life."

They’ve been eating acai for centuries, passing down recipes from generation to generation.

The health benefits of acai berries are numerous. Acai contains several substances called anthocyanins and flavonoids.

The word anthocyanin comes from two Greek words meaning “plant” and “blue.” Anthocyanins are responsible for the red, purple, and blue hues in many fruits, vegetables, and flowers. Foods that are richest in anthocyanins such as blueberries, red grapes, red wine, and acai are very strongly colored, ranging from deep purple to black.

Anthocyanins and flavonoids are powerful antioxidants that help defend the body against life's stressors. They also play a role in the body's cell protection system. Free radicals are harmful byproducts produced by the body. Eating a diet rich in antioxidants may interfere with aging and the disease process by neutralizing free radicals.

The cardiovascular benefits are the most well known; studies show that anthocyanins can help prevent blood clots, improve blood circulation, relax blood vessels, and prevent arthrosclerosis. But scientists have also uncovered a whole host of other powerful effects from anthocyanins, including antiviral and antiallergenic properties.

By lessening the destructive power of free radicals, antioxidants may help reduce the risk of some diseases, such as heart disease and cancer.

Some studies show that acai fruit pulp has a very high antioxidant capacity with even more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Studies are ongoing, though, and the jury is still out.

Acai Berry Juice Is The Easiest Way To Take It

2010-07-29T01:11:00.000-07:00

One of the easiest ways to get the health benefits of acai berry goodness into the daily routine of a busy family life is through the an acai berry juice. The main benefit of acai berry juice is that it contains all the nutrients and valuable antioxidants that you would find in the raw berry itself and it's easy to gulp down.

If you are looking for a great all round health food with the most powerful antioxidants known to man, then acai berry juice could be right for you.

Acai berry juice contains essential fatty acids known as omegas 3, 6 and 9 and and these monounsaturated fats have ratio that is similar to what is found in olive oil. For optimum cell maintenance you need the correct ratio of essential fatty acids which may help with aging of the skin, inflammation and cardiovascular health.

Acai berry juice is the tastiest ways to enjoy the Acai Berry. A pure Acai berry drink will look like purple grape juice.

Acai berry juice is full of minerals such as potassium, magnesium and copper. It has many medicinal and nutrient values and properties for a healthy body and healthy mind.

Although it’s been touted as a major help in weight loss, the acai berry is not a total diet fix. To lose weight you need a healthy reduced calorie diet, combined with daily vigorous exercise. There are no aids for weight loss or quick fixes. So don't let people con you with this talk.

However,the health benefits of Acai Berry are far reaching. It actually helps your skin when it comes to getting the moisture it needs and ridding away all of the disgusting oils and other products clogging your pores.

Acai Berry is ideal for anyone looking for a healthier body and to naturally lose weight. And there are no reported side effects with these natural berries.

Acai Berry Benefits

2010-07-28T01:16:00.000-07:00

The acai berry is the latest superfood to cause a storm. If you are looking for a superfruit that will help you to stay healthy and which is good for your heart then the acai berry is the perfect choice.

The acai berry juice is packed with antioxidants that work with your body to keep you feeling fitter and healthier. It will give your immune system a boost meaning you will be less likely to pick up common colds and you will generally feel healthier all round.

Our health is the most important thing we have and many of us want to ensure that we are keeping healthy and the best way to do this is by exercising and eating healthily. However a little extra boost along the way never hurt anyone and that is why acai beery juice is such a popular dietary supplement.

If you have been worried about your health recently and would like to give your immune system a well needed boost then you should definitely try this fantastic fruit from the Amazon.

This powerful fruit is perfect for those who would like to have a healthy heart and blood vessels. Acai Berry juice can also help with the aging process. It is a healthy supplement which should be taken as part of a healthy diet.

Acai Berry Juice Is Tops

2010-06-26T02:32:00.000-07:00

Acai berry products come in many forms including powder and capsules. However, my favourite is acai berry juice because it tastes delicious and it is easier to swallow. A nice glass of acai berry juice in the morning with my breakfast when I was living in Brazil was the perfect tonic to get me going in the morning.

The acai berry juice is like your traditional juice, so you can take it anywhere.

The acai berry juice can also come in the form of a powder which you need to add water to or you can buy it in a pre-mixed form, no more stirring and mixing. I prefer it fresh but it is not always possible in the western world. In Brazil, fresh acai berry juice is available everywhere.

But with the growing popularity and availability of the acai berry juice you dont have an excuse why you shouldnt drink it. It is incredibly good for you, packed full of antioxidants, minerals and essential fatty acids.

So when you gulp that delicious purple acai berry juice down, you are drinking your way to optimum health. The antioxidant content in acai juice is even more concentrated than those found in blueberries.

So if you want to improve your health, drink acai juice.

The Acai Berry Oprah Scam

2010-06-25T03:21:00.000-07:00

The Acai berry Oprah lawsuits have been flying around recently, with Oprah settling up with many of the companies.

Whilst Oprah advocates the benefits of the acai berry, she doesn't want to be associated with any particular brand who use her name on their products. Hence the acai berry oprah lawsuits.

There is also the question of the dubious ways some of these companies do business.

The acai berry is now a very popular fruit. Due to its popularity - especially through the acai berry oprah connection - a lot of manufacturers are making acai berry based products and making false claims.

The internet is full of such companies who use company names that sound legal in order to con you into giving out personal information. They use celebrity endorsements such as the acai berry oprah furore to entice into buying off them.

Sometimes, these companies sell poor quality acai, full of useless filler. So before you decide to buy acai berry products over the internet, do some research on the product and make sure it is legit.

Ypu can normally buy acai in powder, capsule or juice form. Make sure it is 100% acai. Nothing more, nothing less.

What Are The Health Benefits Of Acai

2010-06-21T03:50:00.000-07:00

There are many health benefits of Acai berry. For a start, the Acai berry contains several compounds called anthocyanins and flavonoids.

Foods that are rich in anthocyanins - such as blueberries, red grapes, red wine, and the acai berry - are very powerful antioxidants that help defend the body against free radicals. Free radicals are harmful to the body. Eating a diet rich in antioxidants may reduce the aging and disease process by neutralizing free radicals.

Studies hace shown that by lessening the destructive power of free radicals, antioxidants may help reduce the risk of some diseases, such as heart disease and cancer. And as the acai berry is rich in antioxidants, the health benefits of acai berry are obvious.

Some recent studies have shown that the acai berry has higher antioxidant capacity than cranberry, raspberry, blackberry, strawberry, or blueberry.

Because the western world has only just discovered the acai berry, studies are relatively new and so far the health benefits of acai berries are very similar to that of other powerful fruits.

And although, acai is promoted in some weight loss products, few scientific studies have tested the health benefits of acai in promoting weight loss.

As it stands, plenty of research supports eating a diet rich in antioxidants. There is no doubt that the acai berry is packed with them. As for some of the other extravagent claims about the acai berry, well, the jury is still out.

I Love Acai

Acai Berry Oprah Winfrey Lawsuits Settled

2010-06-17T02:56:00.000-07:00

Since Oprah featured acai on her popular show in the US, many companies started using her name on their products. And whilst she praises the health benefits of the acai berry Oprah doesn't want to be associated with just any old company that decides to use her name.

Since the furore over the acai berry Oprah and Dr. Oz have settled with at least three of the 50 companies the television hosts sued for using their names and images to promote the acai berry juice.

Oprah Winfrey and Mehmet Oz, a medical doctor who appears frequently on her talk show have settled the dispute with acai producers MonaVie.

Some Acai berry products sold online can mislead consumers, resulting in 10,000 complaints in the last two years.

Acai is a superfruit grown in Brazil, known for its many health benefits. It is exported and sold in a capsule, powder or juice form. Much of the acai berry juice products are distributed through the Web.

However, in many of the reported complaints, customers actually said that they thought they could trust the company more because Oprah or Dr. Oz endorsed the product, according to the Better Business Bureau officials.

Marc Rachman, a New York attorney who represents Oprah and Dr. Oz and their companies, confirmed the settlements. Oprah and Dr. Oz hope to reach agreements with the other companies involved in the lawsuit, Rachman said.

So while the acai berry Oprah did wonders to raise the profile of this amazing fruit, it seems that she was sick of having her image and name used on many products that she just didn't endorse. And rightly so!

Acai Berry Juice Is My Favorite

2010-06-17T01:42:00.000-07:00

If you're like me and don't like eating the acai berry, the acai berry juice is the one for you. When I was living in Brazil I had an acai berry juice every day and it made me feel great.

You see, acai products are available in several different forms, one of which is the acai juice. The acai juice is just like your normal fruit juice, delicious and nutritious.

Acai berry juice is packed full of antioxidants, nutrients and essential fatty acids. It is the new superfood.

So when you drink acai you are drinking your way to better health. The antioxidant content in acai berry juice is more than those found in other superfruits such as blueberries or cranberries.

It can help boost your immune system, lower cholesterol and acts as an appetite suppresent to aid weight loss. And it is incredibly good for you. The locals in the Brazilian rainforests have known about its health benefits for centuries.

Now, we in the western world are only just realising the magical effects of acai berry juice.

Discover The Health Benefits Of The Acai Berry

2010-06-17T01:13:00.000-07:00

As more research is carried out on the new superfood and the health benefits of acai berry become evident, the cries of the skeptics becomes dimmer and dimmer.

The naysayers are looking for side effect which is a good thing. But none have been found apart from being an appetite suppresent and a stimulant, which in reality is a benefit.

You see, the Acai berry is not your ordinary berry. The health beneifts of the acai berry have been linked to a multitude of conditions and not just weight loss.

Some of the alledged health benefits of acai berry are that it can decrease blood pressure, lower cholesterol and fight heart disease. The berry is packed with many vitamins and antioxidants, from 10-15 times stronger than many other fruits.

Another health benefit of Acai berry is that it can strengthen your immune system. Fruit with high concentrations of antioxidants and nutrients help your body fight infections.

Fruits with antioxidants have the ability to detox the body as well as cleansing the colon. Purifying the body from toxins using acai will help you feel and look better.

However, all acai berry products are not made equally. Do your homework. Make sure it is 100% acai with no added sugar, no additives and no fillers.

You are paying good money for it so you want to make sure you are getting the best health benefits from acai as you possibly can. So read the labels and be wary of inferior Acai berry products when starting a new diet plan.

The health benefits of acai berry are rapidly becoming common knowledge, so to give acai berry a fair try you should only use products that have been proven to be effective. Do not cut corners here or you might as well flush your money down the toilet.

Acai Berry Research Shows Health Benefits

2010-06-16T02:52:00.000-07:00

More acai berry research is now being conducted as more and more people start to take this latest craze sweeping the world.

Available in pulp, juice and supplement form, it seems the health benefits of this little purple fruit are almost endless. Here is what the latest acai berry research has discovered.

1. Flush out toxins. Because of its high levels of antioxidants it is an excellent way to help cleanse your system and keep you in good health.

2. Excellent fat burner. The health benefits of Acai berries go beyond just being antioxidants. Acai berry research has shown they have the ability to burn body fat to help people lose weight. Of course this isn't a miracle cure for weight loss, but it can help you as part of a controlled diet program.

3. An energy booster. Acai berry research has revealed that it to be an excellent energy booster to help you fight fatigue. This is because of its rich source of antioxidant properties and ability to boost your metabolism.

I look forward to more acai berry research but for now, the juice of the Acai berry is highly recommended for all round good health.

Are There Any Bad Acai Berry Effects?

2010-06-16T02:23:00.000-07:00

There are virtually no bad acai berry effects to speak of. The only one that might be considered as one is the high levels of theobromine which acts as a stimulant.

So if you have a stimulant intolerance you must stay away from large amounts of acai products.

However, this can be seen as one of the positive acai berry effects for people without a stimulant intolerance. Energy is something which we all need more of, especially if we have a hectic lifestyle.

The Acai Berry has now got a reputation as a superfood. It is a rich source of antioxidants, nutrients and vitamins just like most other fruits. But studies on acai berry effects have shown that the acai has a huge volume of these nutrients, much more than most other fruits.

An investigation into acai berry effects conducted recently has revealed that the acai berry comes with an ORAC (oxygen radical absorbance capacity - the level of antioxidants the fruit includes) ranking of 610. The next top fruit - the previously revered cranberry - features only 92. In this regard, the acai berry can be considered as a type of super fruit.

I look forward to more scientific studies on the acai berry effects so we can fully understand what this little purple fruit has to offer us.

Acai Berry Weight Loss Is Exaggerated

2010-06-15T02:41:00.000-07:00

Acai berry weight loss supplements usually claim to be a miracle cure for losing weight easily and quickly.

But as research suggests it is a valuable source of nutrients and will aid you in dieting, there is simply no magic diet that will cure being overweight with no effort on your part.

The best way to lose weight is still exercising and eating well. Though the claims of Acai berry weight loss supplements say you can lose ten pounds in one week, research would suggest it is a bit exaggerated. However, there is no disputing that the acai berry can be a perfect and natural addition to a healthy diet.

The Acai berry is now known for being one of the healthiest foods around. There are more nutrients packed into this small purple berry than you think.

Antioxidants that are found in the Acai berry weight loss supplements have many other beneficial nutrients such as a high fiber content, important Omega essential fatty acids, amino acids, and vitamins.

Besides being a rich source of goodness, Acai berry weight loss supplements can be taken in a variety of ways. One of the most common ways to supplement a diet with Acai is by taking pills or tablets. But I prefer the acai berry juice which is delicious and nutritious.

If you buy the acai berry weight loss formula in juice form make sure it doesn't comtain sugar. You need a 100% Acai berry weight loss juice. Nothing more. The juice has an added health benefit of being a daily serving of fruit. Whatever you decide to do, the Acai berry is a healthy and natural way to add to your diet.

The Acai Berry Oprah Link Proves Healthy

2010-06-15T02:20:00.000-07:00

You can't get away from the acai berry these days. Since the acai berry Oprah Winfrey show, the interest shown in this superfruit has been nothing short of staggering.

Today, virtually everyone has heard of the acai berry. With claims of being a weight loss miracle, a rich source of nutrients, anti aging effects, it is no wonder the fruit has exploded onto peoples conciousness.

The acai berry is on the forefront of the market today mainly due to the acai berry Oprah combination. When Oprah extolled the vihe acai berry on her chat show with Dr Perricone, people clamoured for it. And with that, health food manufacturers jumped onto the gravy train and aggresively marketed it. But does it work?

The latest reserch shows that the acai berry does work, but it’s hard to decide which supplement is best to purchase. The acai berry Oprah story took a twist as lawsuits were issued by Oprah and Dr Perricone on several companies who used their names on products, pretending that Oprah endorsed that particular brand.

So which companies acai berry is the best. Well, the key to this is obviously the acai berry itself. The acai berry is packed full of more essential nutrients and antioxidants than any other fruit on the market.

Make sure the product is 100% acai berry. Do not bother with fillers or additives. With certified 100% pure Amazonian acai berries, this product works. Doctors are starting to claim amazing health benefits and Hollywood celebrities have been using this secret for years.

The Acai berry will also reportedly boost your immune system making you to feel healthier, boost energy levels making you more active, and increase your metabolism allowing you to shed off the pounds.

So it's no wonder the acai berry Oprah show proved a catalyst for this remarkable fruit.

Discover The Acai Berry Effects

2010-06-15T02:04:00.000-07:00

We all want that mythical elixir that gives us perfect health. And whilst this may never be realised, the latest studies on the acai berry effects put it pretty close.

The Brazilian Acai Berry is found in the Amazon Region although it can be found in other countries in the region also. But the profound acai berry effects are what's got everyone talking.

Supposedly, one of the acai berry effects is the ability to help people lose weight. This is because the Acai Berry speeds up the metabolism. Packed with antioxidants and essential fatty acids, the Acai Berry also reportedly gives you a healthy heart.

As more research is now being done on this mythical superfood more and more acai berry effects are coming to light.

So who wouldnt want to buy acai berry? You can buy it in a juice drink, supplement or pulp. The alledged acai berry effects include immunnizing your body from illness, helps you to lose weight and makes your heart healthy.

For more information on the acai berry effects.

More Acai Berry Information

2010-06-15T01:48:00.000-07:00

As more acai berry information comes to light, it is not surprising that everyone is trying to cash in on the latest superfood craze.

And why are people trusting the acai berry juice rather than those other supplements out on the market? There are pills, pulps and juices after all. Some people might think that acai berry juice doesn't contain the same amount of nutrients as the supplements.

But the acai berry juice is just like the acai fruit supplement. But instead of having trouble swallowing it you can just start drinking acai berry juice which is easier and delicious.

The latest acai berry information suggests that the acai berry has energy boosting capabilities as well as being a rich source of antioxidants.

Acai berry juice is made from squeezing the acai berry pulp dry. This juice is loaded with vitamins and minerals with the latest acai berry information suggesting it could help as a dietary aid as well.

We all know the health benefits of antioxidants. The latest Acai berry information indiates that the berry is a rich source of antioxidants which contain twice as much antioxidants as grapes and other berries.

I preferred the juice drink myself when I first encountered the acai in Brazil. For more acai berry information.

Acai Berry Oprah Statement

2010-06-11T02:10:00.000-07:00

It's fair to say the acai berry craze in the US probably exploded due to its exposure on the Oprah Winfrey Show. The combination of the acai berry Oprah effect was staggering as people clamoured for the product.

The downside for Oprah was that many less scrupulous companies picked up on the acai berry Oprah link and falsely started using Oprah in their marketing campaigns.

This obviously brought about a swift response from the Oprah camp, denying involvement with these companies.

On August 19, 2009, Harpo, Inc., producers of The Oprah Winfrey Show and The Dr. Oz Show, filed a trademark infringement complaint against 40 Internet marketers of including acai berry products among others. Neither Ms. Winfrey nor Dr. Oz has ever sponsored or endorsed any acai berry products specifically.

Harpo, Inc. filed this lawsuit to let viewers know that these internet marketers are using the acai berry Oprah link to deceive the public into thinking they were endorsed by them.

Dr. Mehmet Oz said, "The companies that are using my name to hawk these products are duping the public. I do not endorse any of these products. By falsely presenting products as ‘scientifically proven’ and endorsed by well-known figures, these companies do a gross disservice to the public health and could even pose a danger to those who believe their false and unproven claims. I am taking this step in the interest of public safety. I feel compelled to stand up against these companies and their deceitful practices."

While there is no denying the incredible properties of the acai berry, its seems the acai berry Oprah marketers are barking up the wrong tree, trying to use Ms Winfrey's name.

Acai Testimonials

2010-06-08T05:44:00.000-07:00

Looking through all the acai testimonials on the web it's hard not to be a little sceptical and cynical about some of them, as it seems many of the web sites are interested in selling you their products.

But there is no denying that the acai berry is a superfood as the research that has been done has shown it to be packed with valuable nutrients.

And just scanning the newspapers here in the UK, acai testimonials about its effects are everywhere. Check out some of the acai testimonials from some of the largest newspapers in the UK;

Daily Mail Acai Testimonial - From palm trees in the Amazon rainforest comes the latest fad diet to take Hollywood by storm - the acai berry. It all sounds too good to be true - but there is a drawback. Case studies claim that just by taking acai capsules they have shed around 20lb of body fat in a matter of weeks. Be warned - there is no secret about how this transformation takes place. The makers say that acai berries keep your digestive system clean 'resulting in regular bowel movements which lead to weight loss'. Probably best to stick to the recommended dose...

The Guardian Acai Testimonial - Acai is also the ultimate superfruit, its reddish skin containing anthocyanins (plant chemicals that neutralise the ‘free radicals’ associated with disease and ageing) and other antioxidants. Weight for weight, acai contains 60 per cent more antioxidants than the acclaimed pomegranate.

Telegraph Acai Testimonial - Some people call it the youthberry, others call it Botox in a bottle. Either way, it’s important you learn how to pronounce acai (ah-sigh-eee), because it looks like it’s going to be big this year.

Big acai testimonials from big newspapers. It's no wonder that the acai berry is taking the world by storm.

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Acai Berry Weight Loss Scam

Does Acai Detox Your Body?

2010-06-07T04:42:00.000-07:00

Acai detox products seem to be all the rage at the moment. And for good reason!

The acai berry is a dark purple fruit that grows on the acai palm trees in the Amazon rain forest of Brazil.

It is extremely rich in nutrients such as antioxidants. Local tribesmen and women have made tthe acai berry a staple part of their diet for hundreds of years. With valuable nutrients in abundance and a delicious taste, it is not surprising that this fruit is becoming increasingly popular.

So how does the acai detox your body? Well, I'm no expert but studies show that the acai berry should help clear your system, leaving you feeling purified and energized. Other claims about the acai detox products suggest it will also reduce bloating and constipation, making you look better and feeling better. Of course, your body is also meant to detox itself as well but taking a rich source of nutrients in the form of an acai detox can't hurt, can it?

Acai berries are one of the most nutritious foods in the Amazonian region, rich in B vitamins, minerals, fibre, protein and omega-3 essential fatty acids. Acai berries also contain oleic acid (omega-9), a beneficial fatty acid.

While I couldn't speculate on some of the more fantastic claims that surround the acai berry it seems an acai detox will do you a world of good.

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Don't Buy Acai Berry Products Before You Read This

2010-06-01T06:00:00.000-07:00

There are many acai berry products on the market as the berries popularity has exploded.

However, many companies are just jumping on the band wagon to produce as many Acai products as they can and are not worth your hard earned cash. This means you should take some care in choosing an acai berry product that won't leave a bitter taste in your mouth or a hole in your pocket.

You need acai berry products that have retained their active properties and are not full of useledd bulking agents and unwanted chemicals.

Before you buy Acai berry products, read this checklist to make sure you aren't throwing your money down the drain.

1) 100% Organic Ingredients. This is a must for acai berry products. Non-organic products can contain chemical pesticides, herbicides and other toxins.

2) Because acai starts losing its active health properties within 24 hours of being picked, you need to buy freeze-dried acai products such as jiuce or pulps. Do not buy spray dried acai products as this which destroys the active health properties.

3) No fillers or bulking agents or anything that might dilute it. Obviously fillers, chemicals and carriers should not be used. Bulking agents mean you're not getting as much Acai. Check the label for useless fillers such as soy, corn, maltodextrin, water and lots of other concentrated fruit juices which you can buy seperately at the supermarket. Do not dilute your acai berry product with other juices. You are meant to be buying acai after all. After all, when we buy Acai, we want Acai.

4) No added sugar, artificial sweeteners or fructose. As we all know, sugar is not good you. Also, some acai berry products may caffeine or guarana in them. Put them back on the shelf!

5) No preservatives. I think this one speaks for itself. It's fresh juice that's meant to be fresh.

So if you want the full health benefits of the magical acai berry then look for acai berry products that have the properties I have just summarized. It's your hard earned money after all.

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The Acai Berry Plant

2010-06-01T04:53:00.000-07:00

Well, the acai berry plant is actually a tree. A palm tree.

The acai berry plant palm is a tall tree growing up to 15–30 metres, with pinnate leaves up to 3 metres long. The acaí berry plant hangs from the top of the tree in ribbon-like leaves. Acaí berries hang from these branches in clusters that look like a bunch of grapes.

The local tribesmen traditionally pick the berries from the acai plant. They do this by climbing up the tree and cutting the branches from the top of the palm tree rich in acai berries.

Now that the acai berry plant has been uncovered as a superfood with amazing antioxidant qualities, this Brazilian fruit is being harvested on a massive scale. The acai berries have to be loaded into baskets and onto boats soon after picking, as they only have a 24 hour life span in which the properties of the juice are still active. It is usually frozen to preserve it for export.

Increased global demand for the acai berry plant has exploded recently and the acai berry plant is now cultivated for people in the western world who have now heard about its wonderful properties.

Eight species of the acai palm tree are native to Central and South America, from Belize southward to mainly Brazil, growing in swamplands.

Each acai berry plant produces about 20 kg of fruit per year. It is now the most important product in terms of money and employment in the area. The Brazilian city of Belem now employs over 30,000 people on a daily basis to keep up with its increasing demand.

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Acai Berry Weight Loss Scam

2010-05-30T04:25:00.000-07:00

The acai berry weight loss claims seem to be a bit over hyped and a touch sinister.

The Center for Science in the Public Interest said companies are luring customers in by offering free trials of diet pills made with the acai berries using fake celebrity endorsements.

Customers are being asked to provide a credit card to pay shipping and handling charges, but then the companies almost immediately start chargingl $80 to $90 monthly charges. Many consumers have had trouble stopping those charges once they canceled the free trial offer.

The acai berry HAS got many incredible properties including antioxidants, anti-inflammatories and an antibacterials. The acai berry is said to contain Omega-3 and Omega-6 fatty acids, which are essential to human health.

However, claims of acai berry weight loss are unfounded, said the CSPI.

"There's no evidence whatsoever to suggest that acai pills will help shed pounds, flatten tummies, cleanse colon, enhance sexual desire, or perform any of the other commonly advertised functions," according to the organization's press release.

Keri Gans, dietitian and spokeswoman for the American Dietetic Association, recommends that customers look to the acai berry as part of a well-balanced diet of different fruits, vegetables and whole grains.

Rather than buy into the miracle acai berry weight loss myth, Gans said consumers should be skeptical whenever any one food seems too good to be true and should not rely on one "miracle food" to boost health.

So while acai berry products have indeed got some powerful health benefits, it seems at the moment that the acai berry weight loss claims are somewhat unfounded.

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The Health Benefits Of Acai Berry

2010-05-29T05:10:00.000-07:00

I wasn't aware of the ,health benefits of acai berry until I visited Brazil. It was only when I started talking to locals that I realized that this tasty juice that I was drinking every morning was incredibly healthy for me as well.

It is now rapidly gaining popularity in the US and Europe but for centuries, the health benefits of Acai Berry Plant was unknown outside of the Amazon rainforest where this 'superfood' grows in abundance.

The mysterious Amazonian rainforests of the world is home to many strange brews which maybe hold the key to helping relieve many of the ailments we suffer. Fortunately the health benefits of acai berry products, which has been used by the indigenous peoples of the region for thousands of years to enhance health and vitality, has already been discovered.

The acai berry grows on the acai palm trees in the Amazon rainforest, with the berries being harvested by local farmers and used to make a super healthy and nutritious fruit pulp.

When frozen, this fruit pulp can retain its vast nutritional value even when being shipped around the world so we can enjoy the full health benefits of acai berry in the western world as well.

The major health benefits of acai berry are;

its good for the heart. The acai berry is a rich source of compounds called anthocyanins which are the same compounds thought to give red wine its health benefits. Howeber, research suggests that acai berries may contain even higher concentrations of these healthy chemicals than wine.

The acai berry is also a very valuable source of protein and dietary fibre.

There are very high levels of both omega-6 and omega-9 essential fatty acids, thought to protect the heart and cardiovascular system and reduce cholesterol in the blood.

More controversially, the acai berry is claimed to help slow down the aging process due to the high levels of anthocyanins and the strong antioxidant vitamin content that the acai berry contains.

Up until recently, the acai berry has been hard to buy due to its scarcity in the western world but as the reputation of this superfood soars and the health benefits of acai berry become more widely known, its availability is on the rise.

It is now relatively easy to purchase acai berries in their raw form, as well as purchasing a number of delicious and nutritious fruit drinks made with the berry.

The health benefits of acai berry are now being uncovered and it seems that this fruit is one of nature’s most healing foods.

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Acai Berry Oprah Winfrey Effect

2010-05-29T04:44:00.000-07:00

The acai berry Oprah Winfrey effect has made this little purple fruit the most sought after in the world at the moment. Described as a 'superfood' on Oprah Winfreys show by Dr Perricone, the clamour for the acai berry products has been amazing.

Grown in the jungles of Brazil, the Acai Berry Plant tastes like a delicious combination of berries and chocolate. But it doesn't just taste good. It is really healthy for you.

Açaí is jam-packed full of antioxidants, amino acids and essential fatty acids. It can be hard to find in your local supermarket, but you can find it in most decent health food stores.

When I was in Brazil, acai was everywhere. There are whole bars and resturants that just sell acai.

You need to buy a 100% juice or pulp. The you will get the full benefits of;

An incredible concentration of antioxidants that help fight premature aging, with 10 times more antioxidants than potent red grapes and 10-30 times the anthocyanins of red wine.

A super healthy combination of mono-unsaturated fats, dietary fibre and phytosterols to help cardiovascular and digestive health.

A nearly perfect essential amino acid complex with valuable trace minerals such as maganese and calcium which are vital to proper muscle contraction and regeneration.

(And all this was excitedly promoted to Oprahs huge following on TV. So now you see why this combination of the acai berry/Oprah caused such a storm.)

The fatty acids in the açaí berry are like that of olive oil content wise. It is also rich in monounsaturated oleic acid which is vital because it helps omega-3 fish oils penetrate the cell membrane and together they help make cell membranes more supple. This in turn results in all hormones, neurotransmitters and insulin receptors functioning more efficiently.

So as you can see the acai berry oprah effect is a acai berry manufacturers dream!

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Acai Berry Effects

2010-05-28T06:40:00.000-07:00

Acai berry effects are numerous. It is a rich source of anthocyanins and other phenolics and phyto-nutrients. Acai berries are amongst the most nutritious foods of the Amazon and the indigenous people have been taking the fruit for thousands of years,

The acai berry is rich in B vitamins, minerals, fibre, protein and omega-3 essential fatty acids, oleic acid (omega-9) and Potassium.

Potassium is the most abundant mineral found in the acai berry. Acai is also rich in copper and manganese.

Anthocyanins are compounds that have potent antioxidant activity, allowing for the eradication of potentially harmful free radicals which attack the body.

One of the more interesting acai berry effects relates to the famous research regarding the "French Paradox" which attributes anthocyanins as being the antioxidant that protects the French from heart disease.

The French are known to consume large amounts of coffee, cigarettes, sugar and saturated fats, yet they have a very low rate of heart disease compared to the rest of the world. Researchers claim that the French consumption of red wine, with its high concentration of anthocyanins through the grapes, is the reason for the very low incidence of heart disease. And in tests, the acai berry has been shown to contain many times the anthocyanins levels of red wine.

There are no known bad acai side effects that have been reported in the Western world. Acai berry effects are pretty much universally all good. The only negative side effect - if you can call it that - caused by acai berries are that it can act as an appetite suppressant. Some people might see even this as good though! But if you are trying to gain weight you might want to think twice before taking acai.

With its high theobromine content, the Acai Berry Plant can also be seen as a stimulant, creating a feeling of increased energy. So don't guzzle the whole bottle.

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Acai Berry Information

2010-05-28T06:03:00.000-07:00

Acai berry information is all over the internet. There is no getting away from it. Ever since Oprah Winfrey promoted its health benefits on her show this deep purple little fruit has been front page news.

Although it is new to us in the western world and until recently acai berry information was scarce, it has been enjoyed by the locals of Brazil for thousands of years.

The acai berry is alledged to have incredible health properties and was first used by the tribes of the Amazon jungle as a cure for various ailments. These Amazonian tribes knew of these health benefits and learnt that the acai berry plant helped build the immune system, fight infection, protect the heart, control prostate enlargement and build energy.

Acai berry information is slowly starting to come to our attention as clinical studies start to evaluate these claims of the tribes of the Amazon.

The acai berry has a high content of fats, including oleic acid, palmitic acid, and linoleic acid, and also contains a high amount of beta-sitosterol. These oil compartments in the acai berry harbor dense contents of polyphenols, much like Green Tea.

In recent tests, acai juice had a denser antioxidant capacity than orange juice, apple juice, and tea.

Studies also demonstrated that blood antioxidant capacity increased within 2 hours of consuming a acai berry juice. Results showed that the acai berry has 15-20 times the antioxidants (anthocyanins) that red grapes have.

As more and more tests are done on this amazing fruit, I am sure there will be more benefits to be had. And I will keep you posted on all the latest acai berry information.

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Acai Berry Research

2010-05-28T05:42:00.000-07:00

In the first acai berry research involving people, the acai berry has proven that it could indeed have many health benefits for its takers. . That finding, by .

A team of scientists from the Texas AgriLife Research facility conducted a test which was published in a recent issue of the Journal of Agricultural and Food Chemistry claiming that acai berry juice has the ability to be absorbed in the human body. Now this is important because the acai berry contains many antioxidants.

This acai berry research study involved 12 healthy volunteers who consumed a single serving of acai berry juice. Researchers now believe these exciting results mean continued research on the acai berry juice is required.

"Acai is naturally low in sugar, and the flavor is described as a mixture of red wine and chocolate,” said lead investigator Dr. Susanne Talcott, “so what more would you want from a fruit?”

Talcott, also said that previous studies have shown the ability of the human body to absorb antioxidants from other fruits, but “no one had really tested to see if acai antioxidants are absorbed in humans."

Talcott and her husband Dr. Steve Talcott have been working on acai berry research since 2001.

Initially, their acai berry research studies tested antioxidant and nutritional components in acai pulp and juice. Later studies showed the berry’s activity against cancer cells, Talcott noted.

Their acai berry research then went on to find out whether those elements were actually being absorbed into the human body as health benefits or merely being eliminated as waste.

"Like vitamin C, the body can only absorb so much at a time," Steve Talcott explained.

He said now acai berry research needed to "determine potential disease-fighting health benefits, so we can make intelligent recommendations on how much acai should be consumed".

The acai berry research concluded that there was increases in antioxidant activity in the blood after the acai pulp was consumed. Both acai pulp and acai juice showed significant absorption of antioxidant anthocyanins into the blood and antioxidant effects.

Future acai berry research is to be carried out by the couple because as Susanne says, "Our concern has been that it is sold as a super food – and it definitely has some good attributes – but it is not a solution to all diseases”. There are a great number of foods on the market, and this could just be part of a well-balanced diet."

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Acai Berry Juice

2010-05-28T04:48:00.000-07:00

Acai berry juice is everywhere. You only have to switch on the TV or look in a magazine and celebrities are drinking it, doctors are recommending it and all the health food supplement makers are trying to cash in on it like there's no tomorrow.

Exponents of the acai berry juice say that is has between 10-30 times more antioxidants than many other fruits such as grapes and blueberries. However, some of these claims have not been verified by scientifically controlled studies.

However, because of the many vitamins, amino acids and minerals in acai berry juice, it is said to be one of the most nutritionally dense berries in the world.

Because of the enormous popularity of the acai berry products, there are many companies who are trying to cash in on acai berry juice, many of which are sub standard products.

Try to find out the quality of their product. Compare the prices also. Because when a health food like acai berry juice gets so popular you can bet there will be a multitude of less scrupulous manufacturers ready to sell you low quality products for high prices. So for you to weed out the bad ones you must;

Make sure the acai berry juice you purchase is organic and kosher.

Forget acai berry juices that are made with high percentages of sugar.

Do not buy acai berry juices that have low acai berry concentration. This seems obvious but people still make this mistake. If the acai berry juice is too diluted, you will not get the real benefits of the fruit.

Acai berry juice that contains other ingredients are pointless. You want the full power of the acai berry juice. Forget all the other stuff they will try and bulk out the product with.

Acai berry juice is a great source of nutrition. With high levels of antioxidants in the acai berry, regular intake of the fruit could lead to an increase in your well being.

Acai berry juice contains antioxidant anthocyanins and also some vitamins, minerals, phytosterols and essential fatty acids. Acai is now widely acknowledged to have one of the highest nutritional values of any fruit, hence it being called a 'superfood'.

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I Love The Acai Berry

2010-05-28T04:20:00.000-07:00

I first came across the acai berry when I visited Rio in Brazil. I used to buy it in a fruit juice from one of the many roadside vendors. I loved the taste of it and it seems so do most Brazilians.

And then when speaking to a local about the acai berry, I learnt that it is very healthy for you as it is high in antioxidants. Some have referred to it as a 'superfruit'.

The acai berry comes from the acai palm tree of which there are 8 different types. All are native to Central and South America, from Belize down to Brazil growing predominantly in swamps and floodplains. Açaí palms are tall, slender trees growing around 15–30 metres high.

I confess, I have not seen the acai berry for sale in other parts of South America. Maybe I was unaware of it. However, in Brazil it is impossible to be unaware of it as shops sell it everywhere.

The acai berry is small, round and deep purple about 1-inch in circumference. Its appearance is similar to a grape.

Locals in the Brazilian Amazon say the açaí berry is the most important crop for them as the fruit makes up a large part of their diet, up to a staggering 42% of the total food intake by weight.

Due to the massive interest in acai berry products in the US and Europe, it is now being marketed as a health food supplement in the form of tablets, juice, smoothies, yogurt, instant drink powders, and whole fruit.

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